4. Tips for accurate Measurements
B efore measurement
U
1) Measure blood pressure at the same time each day; blood
pressure fluctuates throughout the day.
1) Relax for five to ten minutes before taking your measurement.
2) Sit in a relaxed position.
3) Properly secure the cuff on your arm as described above.
D uring the measurement
U
1) Do not talk.
2) Keep quiet and stay calm for the entire process.
3) Keep the cuff at heart level.
A fter the measurement
U
1) Do not become alarmed after each measurement result.
2) Consult your physician and avoid self-diagnosis.
S everal factors that increase your blood pressure
U
Quick
movement
For more details, please read the instruction manual
included in the package.
Sudden change
in ambient
temperature
Alcohol or
Excitement
smoking
Copyright: A&D Company Limited, Tokyo, Japan
5
Lack of
Obesity
sleep