Why Measure Blood Pressure At Home - A&D Medical UA-789AC Guía De Instrucciones

About Blood Pressure
What Is Hypertension?
Hypertension (high blood pressure) is the diagnosis given when readings
consistently rise above normal. It is well known that hypertension can lead
to stroke, heart attack or other illness if left untreated. Referred to as a
"silent killer" because it does not always produce symptoms that alert you
to the problem, hypertension is treatable when diagnosed early.
Can Hypertension Be Controlled?
In many individuals, hypertension can be controlled by altering lifestyle
and minimizing stress, and by appropriate medication prescribed and
monitored by your doctor. The American Heart Association recommends
the following lifestyle suggestions to prevent or control hypertension:
q Don't smoke.
q Reduce salt and fat intake.
q Maintain proper weight.
q Exercise routinely.
q Have regular physical checkups
q Monitor your blood pressure at periodic intervals.

Why Measure Blood Pressure at Home?

It is now well known that, for many individuals, blood pressure readings
taken in a doctor's office or hospital setting might be elevated as a result
of apprehension and anxiety. This response is commonly called "white
coat hypertension." In any case, self-measurement at home supplements
your doctor's readings and provides a more accurate, complete blood
pressure history. In addition, clinical studies have shown that the detection
and treatment of hypertension is improved when patients both consult their
physicians and monitor their own blood pressure at home.
E-17