Seafood
Type
Clams
Mussels
Small/Medium Shrimp
Large/Jumbo Shrimp
Salmon
Beans and Legumes
Type
Small/Medium Beans (white,
black, pinto, great northern)
Large Beans (garbanzo, lima,
butter)
Lentils
Rice and Grains
Type
White Rice
Brown Rice
Wild Rice
Quinoa
Pasta
Type
Shaped pasta
Filled pasta
Spaghetti/Linguine/Fettucine
Vegetables
Type
Artichokes
Beets
Broccoli (florets)
Brussels Sprouts
Carrots - Baby / Sliced
Cauliflower (florets)
Corn on the Cob
Green Beans
New/Baby Potatoes
Liquid
Time
Minimum 1.5 cups
4 minutes
Minimum 1.5 cups
3 minutes
Minimum 1.5 cups
1 minute
Minimum 1.5 cups
2 minutes
Minimum 1.5 cups
3 minutes
Liquid
Time
1:3 ratio
20 minutes
PC + Sous Vide
25 minutes
1:2 ratio
15 minutes
Liquid
Time
1:1
3 minutes
1:1
15 minutes
1:1
20 minutes
1:1
1 minute
Liquid
Time
To Cover
4 minutes
To Cover
3 minutes
To Cover
5 minutes
Liquid
Time
Minimum 1.5 cups
10 minutes
Minimum 1.5 cups
25 minutes
Minimum 1.5 cups
0 minutes
Minimum 1.5 cups
0 minutes
Minimum 1.5 cups
0 minutes
Minimum 1.5 cups
0 minutes
Minimum 1.5 cups
1 minutes
Minimum 1.5 cups
0 minutes
Minimum 1.5 cups
5 minutes
13
Pressure
Release
High
QR
High
QR
High
QR
High
QR
High
QR
Pressure
Release
High
NR
High
NR
High
10 minute NR
Pressure
Release
High
10 to 20 minute NR
High
5 minute NR then
QR remaining
High
NR
High
10 minute NR, then
QR remaining
Pressure
Release
High
QR
High
QR
High
QR
Pressure
Release
High
QR
High
QR
High
QR
High
QR
High
QR
High
QR
High
QR
High
QR
High
10 minute NR, then
QR remaining