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Connect the sensor cable clips to the sensor pads.
There are two long sensor cable wires F.
At the ends of each of these wires F are two clips-a red clip and a black clip (a total of four clips).
On the foot-using either of the main wires F the black clip should be attached to the sensor pad G near
the big toe; the red clip should be attached to the sensor pad G on the ankle.
On the hand, the black clip on the remaining wire F should be attached to the sensor G near the
knuckle; the red clip should be attached to the sensor G at the wrist.
- It may help to remember that the red clips are always placd closer to your heart than the black clips.
Get your body in position for the test
For testing, lie flat on your back on a hard, flst surface (preferably uncarpeted floor or table). Don not
touch your arms to your body while testing. Arms should be at your side, palms flat on the floor, a
comfortable distance from your trunk. Legs should be unbent and slightly apart so that your body is
perfectly symmetrical when the display counts down for your test.
At machine switching on, the parameters of the system take a few minutes to become stable. For this
reason a rest time of 10 minutes shall be observed. During stabilization, after a few minutes the equipment
sets to STANDBY (++++). To use it, it is necessary to turn it off and turn it on again after a few
seconds.
1.
Turn machine ON B.
2.
Warm up the unit for at least 10 minutes before testing.
3.
Press "C/E" key pad to select units of measure. Press 0 for the english units or 1 for the metric
units.
4.
Press "Enter" key to begin.
5.
Input your sex, 0 for male, 1 for female, then press "Enter".
6.
Input your height and press "Enter".
7.
Input your weight and press "Enter".
8.
Input your age and press "Enter".
9.
Now, getting yourself ready for testing.
10.
Press "Enter" key to start measure.
11.
Wait about 5 seconds, then it will display the result datas. Then you can choose the green color
key pads of machine to show you the datas you want to read.
Note
- If you use English units, when you input your hight the units is in inches. For example: If you are 5
feet 1/2 inch tall, you would first press 6, then 0, then 5, indicating you are 60.5 inches tall. If you are
an even 6 feet tall, you should entere first a 7, then a 2, and then 0 (72 inches). In the event that you are
an even number of inches tall, be sure to include a zero as your final entry.
- To be sure your results are accurate, do not guess at your weight or rely on your memory. Please
indicate your weight just before your test, and use the same scale each time you test, if possible.
- If you accidentally press a wrong number or letter, do not hit the "Enter" key-press the "C/E" key,
then the correct response, and then the "Enter" key. If you press a wrong number of letter and "Enter"
it , you must restart the entire test.
- Besides the green key pads, tou can read the result of a target percent fat by pressing the "Program"
key then the 'Target Weight' key.
FUNCTIONING
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