Objective; Programmes - Compex WIRELESS Guia Del Usuario

7 OBJECTIVE

There is no objective available in DEMO mode on the Compex Wireless. To download objectives you should go to www.compexwireless.com.
Examples of objectives available:
• Prepare for a marathon
EN
• Prepare for a half-marathon
• Prepare for a cycling race
• Increase your strength
• Treat your lower back pain
• Prevent twisted ankles
• ...

8 PROGRAMMES

The Compex Wireless is set up with the following programmes. Once you have created an account at www.compexwireless.com and
synchronised your remote control you will be able to download new programmes.
Please note: Programmes that induce muscle contractions such as Endurance, Resistance, Strength, etc. are offered with 3 different levels. To
learn how to use these levels, please see chapter 5. Instructions for use.
PROGRAMMES
Capillarization
Toning massage
Endurance
Resistance
Strength
Explosive strength
Hypertrophy
Fartlek
Active recovery
Relaxing massage
Anti-stress massage
Heavy legs
User Manual
EFFECTS
Very marked increase in blood flow
Development of capillaries
Activation of blood circulation
Recovery of muscular contractile properties
Invigorating effect
Improved absorption of oxygen by the stimulated
muscles
Improved performance for endurance sports
Improved lactic capacity of muscles
Improved performance for conscious resistance sports
Increased maximum strength
Increased rate of muscular contraction
Increases the speed at which the level of strength is
attained
Improved efficiency of explosive actions (jumping,
sprinting, etc.)
Increased muscle volume
Increased muscle resistance
Training and preparation of muscles for all kinds of
muscular work (endurance, resistance, strength,
explosive strength) through different working
sequences
Marked increase in blood flow
Accelerates the elimination of waste from the muscular
contraction
Endorphinic effect
Relaxing effect
Decreased muscular tension
Drainage of the toxins responsible for the exaggerated
increase of muscular tone
Effect of well-being and relaxation
Improvement of tissue vascularisation
Decreased muscular tension associated with stress
Return to calm
Increased venous return
Increased supply of oxygen to muscles
Drop in muscular tension
Elimination of tendency to have cramp
USES
In the period before competition, for those
participating in endurance or resistance sports
To improve endurance in those whose
fitness level is not high
To prepare the muscles in an ideal manner before an
unusual/one-time physical activity
For athletes who wish to improve their performance in
long-duration sporting events
For athletes who wish to increase their capacity to
obtain intense and prolonged effort
For athletes practising a discipline that requires
strength and speed
For athletes practising a discipline in which explosive
strength is an important factor in performance
For athletes who wish to increase their muscle mass
At the beginning of the season to "re-set" the muscles
after a rest period and before more intensive and
specific training
During the season for those who do not have any
preferences for a single kind of performance and prefer
to exercise their muscles with different work-out
methods
To improve and accelerate the muscle recovery after an
intensive exercise
To be used during the first 3 hours after each session of
intensive training or after a competition
To eliminate uncomfortable or painful sensations,
following an exaggerated increase of muscular tone
To restore a sensation of well-being after stressful
situations
To restore a sensation of well-being after stressful
situations
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