Publicidad
Idiomas disponibles
Idiomas disponibles
MODE 2 – UPPER BODY
Motion
Calves
Bicips Curl
Bend Over
Pull
Lateral Side
Raise
Push Up
Triceps Dip
Active Time
Frequency
Warming Up
60 seconds
Exercise
60 seconds
30 seconds
45 seconds
30 seconds
30 seconds
21
Rest Time
35Hz
20 seconds
45Hz
20 seconds
45 Hz
20 seconds
45 Hz
20 seconds
35 Hz
20 seconds
35 Hz
20 seconds
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