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Idiomas disponibles
Idiomas disponibles
MODE 4 – ADBOMINAL
Motion
Calves
Basic
Abdominals
Pelvis
Stabilisation
Basic
Abdominals
Pelvis
Stabilisation
Quadriceps
Massage
Active Time
Frequency
Warming Up
60 seconds
35Hz
Exercise
30 seconds
35 Hz
20 seconds
45 Hz
30 seconds
35 Hz
20 seconds
45 Hz
Cooling Down
60 seconds
45 Hz
25
Rest Time
20 seconds
20 seconds
20 seconds
20 seconds
20 seconds
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