Operating Instructions Computer
Switch on
After applying power and/or after pressing any button
the display will be blinking for some seconds showing
the figure 78, while running selftest mode as shown
below.
Next enter the calendar setting. Use twist-dial to
enter the year, confirm pushing MODE. Follow same
procedure to enter month, day and clock.
Set USER
U1 blinks: use twist-dial to select user 1
to user 4. Preset personal data (AGE, WEIGHT,
HEIGHT, SEX) by using twist-dial, and press MODE
for confirmation.
Select MANUAL, PROGRAM, H.R.C., USER, WATT,
by using twist-dial, or press START for quick start.
Function buttons
MODE
Press to select any function to be
displayed on the main screen.
ST/STOP
To start or stop the exercise
program.
RECOVERY
Press this button for recovery
function: After exercising, while the
LCD is still active, press recovery
button, and hold both sensors (or
wear the chest transmitter) The
computer will run a time down for 60
seconds, after which your recovery
rate will be displayed, grades 1 up to
6. Level 1 featuring fast recovery,
level 6 slow recovery.
RESET
To clear the display and reset all
data.
TOTAL RESET Repowering the display
UP
To select upward function.
DOWN
To select downward function