Foam Roller Performance Program - Fitnation FNUK1 Manual De Uso Y Cuidado

14
BECOME A FOAM ROLLER MASTER
& BOOST YOUR PERFORMACE
STOP MUSCLE PAIN FROM
HOLDING YOU BACK
STOP FEELING FRUSTRATED,
AGITATED, UNCOMFORTABLE
& READY TO GIVE UP
START FEELING IN CONTROL,
POWERFUL, UNSTOPPABLE
& ENERGISED
GO FROM UNDERPERFORMER
TO TOP PERFORMER
LEARN AT YOUR OWN SPEED
& BUILD YOUR PERFECT
ROLLER ROUTINE

FOAM ROLLER PERFORMANCE PROGRAM

DANIEL LITTLE, FIT NATION'S FOUNDER, TAKES YOU
FROM COMPLETE NOVICE TO FOAM ROLLER MASTER IN
DURING THE 10 ONLINE VIDEO LESSONS YOU WILL
LEARN:
- WHAT FOAM ROLLING IS
- WHY IT WORKS
- THE DIFFERENT TYPES OF FOAM ROLLER
- THE 10 DO'S & DON'TS OF FOAM ROLLING
- 21 EXERCISE DEMONSTRATIONS
- WHEN TO FOAM ROLL
- HOW TO CHOOSE THE ROLLS THAT WORK FOR YOU
AND MUCH MUCH MORE...
JUST 60 MINUTES!
ENROL TODAY AT WWW.FIT-NATION.COM/FRPP