AVERAGE PRESSURE COOKING TIMES
Food
Black beans
Chickpeas, dried
Lentils
Navy beans, dried
Pinto beans, dried
Barley
Risotto
Wild rice
Chicken breast
Chicken thighs
Chicken, whole
Turkey breast
Bone-in pork shoulder
Boneless pork shoulder
Boneless lamb meat
Beef brisket
Beef round
Artichokes, quartered
Beets
Butternut squash, cut into 2-inch (5cm) cubes
Cauliflower florets
Mustard greens, 1-inch (2,5 cm) strips
Pearl onions
Potatoes, 1/4 inch (6mm) chunks
Red cabbage, cut into thin strips
Customized recipe
Poultry, soups
Chili and stews
Dessert (Custards, compotes...)
Cooking Time
25 minutes
40 minutes
8 minutes
25 minutes
18-20 minutes
15-18 minutes
6 minutes
25 minutes
7-10 minutes
8-12 minutes
10 minutes
30 minutes
40-50 minutes
15 minutes
15 minutes
50-60 minutes
18-20 minutes
4 minutes
20 minutes
8 minutes
2 minutes
6 minutes
3 minutes
4 minutes
5 minutes
according to personal taste
10 minutes
20 minutes
15 minutes
Pressure
Level
Release Method
(Psi)
7
12
7
12
7
12
7
12
7
12
4
7.5
3
6
4
7.5
5
9
5
9
5
9
5
9
7
12
7
12
7
12
7
12
7
12
4
7.5
4
7.5
4
7.5
4
7.5
4
7.5
4
7.5
4
7.5
4
7.5
1
1.5
according to personal taste
5
9
6
10.5
2
3
natural
natural
natural
natural
natural
natural
quick
quick
natural
natural
EN
quick
natural
natural
natural
natural
quick
quick
quick
quick
quick
quick
quick
quick
quick
quick
natural
quick
natural
19