Preset Program Speed Chart
ZR8 Treadmill
KPH Setting
1
2
3
4
5
6
Speed
1
3
3
7
7
7
P01
Incline
2
2
6
6
6
8
Speed
2
4
4
8
8
8
P02
Incline
4
2
6
6
6
8
Speed
2
3
3
6
6
5
P03
Incline
3
3
9
9
9
9
Speed
3
4
4
7
7
6
P04
Incline
3
3
9
9
9
9
Speed
2
3
5
5
5
7
P05
Incline
1
2
3
4
4
5
Speed
3
4
6
6
6
8
P06
Incline
2
3
4
5
5
6
Speed
2
2
3
5
5
5
P07
Incline
3
3
6
6
6
6
Speed
3
3
4
6
6
6
P08
Incline
4
4
7
7
7
7
Speed
3
4
5
6
6
7
P09
Incline
2
2
4
4
4
8
Speed
4
5
6
7
7
8
P10
Incline
3
3
5
5
5
9
Speed
3
4
5
5
5
6
P11
Incline
1
8
8
8
8
8
Speed
4
5
6
6
6
7
P12
Incline
2
9
9
9
9
9
Speed
3
4
9
4
4
11
P13
Incline
1
1
4
4
4
4
Speed
4
5
10
5
5
12
P14
Incline
2
2
5
5
5
5
Speed
3
5
8
3
3
5
P15
Incline
3
3
8
8
8
3
Speed
4
6
9
4
4
6
P16
Incline
4
4
9
9
9
4
Speed
3
7
9
4
4
7
P17
Incline
3
6
6
3
3
7
Speed
4
8
10
5
5
8
P18
Incline
4
7
7
4
4
8
Speed
3
5
6
6
6
6
P19
Incline
2
7
7
7
7
5
Speed
4
6
7
7
7
7
P20
Incline
3
8
8
8
8
6
Speed
4
5
7
9
9
10
P21
Incline
1
6
6
6
6
3
Speed
5
6
8
10
10
11
P22
Incline
1
7
7
7
7
4
Speed
4
6
10
10
10
7
P23
Incline
3
8
8
6
6
9
Speed
5
7
11
11
11
8
P24
Incline
4
9
9
7
7
10
RFE 5073_ZR8ConsoleManual_ALL LANG.indd 6-7
7
8
9
10
11
12
13
14
15
16
17
18
19
5
5
5
5
8
8
5
5
5
5
5
3
2
8
6
6
6
4
4
4
6
6
6
2
2
2
6
6
6
6
8
8
6
6
6
6
6
4
3
8
6
6
6
4
4
4
6
6
6
2
2
2
5
8
5
5
5
6
8
8
8
8
5
4
3
2
2
8
8
8
4
1
1
1
4
4
4
4
6
9
6
6
6
7
9
9
9
9
6
5
4
2
2
8
8
8
5
1
1
1
4
4
4
4
7
8
5
5
5
5
3
3
3
8
8
4
3
5
7
7
7
4
4
4
4
4
6
3
2
2
8
9
6
6
6
6
4
4
4
9
9
5
4
6
8
8
8
5
5
5
5
5
7
4
3
3
5
8
8
8
8
8
5
5
5
5
3
3
2
9
9
9
9
9
9
9
6
6
6
6
2
2
6
9
9
9
9
9
6
6
6
6
4
4
3
10
10
10
10
10
10
10
7
7
7
7
3
3
8
9
10
10
10
10
9
8
8
7
5
4
3
8
6
6
6
6
6
8
7
7
6
5
1
1
9
10
11
11
11
11
10
9
9
8
6
5
4
9
7
7
7
7
7
9
8
8
7
6
2
2
6
7
7
7
7
9
9
10
10
10
11
5
3
8
7
7
7
7
7
7
5
5
5
3
3
1
7
8
8
8
8
10
10
11
11
11
12
6
4
9
8
8
8
8
8
8
6
6
6
4
4
2
4
10
4
4
9
4
8
4
4
11
5
3
2
6
6
6
6
8
8
8
10
10
10
10
6
2
5
11
5
5
10
5
9
5
5
12
6
4
3
7
7
7
7
9
9
9
11
11
11
11
7
3
7
10
3
3
5
7
10
3
3
5
7
11
5
3
7
7
7
3
3
6
6
6
3
3
5
5
8
11
4
4
6
8
11
4
4
6
8
12
6
4
8
8
8
4
4
7
7
7
4
4
6
6
10
4
7
7
11
2
7
12
12
5
7
12
6
7
3
8
8
8
3
9
9
9
3
3
7
7
11
5
8
8
12
6
9
13
13
6
8
13
7
8
4
9
9
9
4
10
10
10
4
4
8
8
9
10
6
6
6
9
10
6
6
6
6
11
3
5
5
8
8
8
8
8
8
8
8
4
4
4
10
11
7
7
7
10
11
7
7
7
7
12
4
6
6
9
9
9
9
9
9
9
9
5
5
5
11
9
6
6
8
9
10
10
10
11
9
6
5
3
3
7
7
7
4
4
4
4
4
6
6
6
12
10
7
7
9
10
11
11
11
12
10
7
6
4
4
8
8
8
5
5
5
5
5
7
7
7
10
10
10
10
7
7
10
10
10
10
10
6
5
9
5
5
5
8
8
8
4
4
4
4
4
4
11
11
11
11
8
8
11
11
11
11
11
7
6
10
6
6
6
9
9
9
5
5
5
5
5
5
06
20
MPH Setting
1
2
Speed
0.6
P01
2
Incline
2
2
Speed
1.2
P02
2
Incline
2
3
Speed
1.2
P03
4
Incline
3
4
Speed
1.9
P04
4
Incline
3
3
Speed
1.2
P05
2
Incline
1
4
Speed
1.9
P06
3
Incline
2
2
Speed
1.2
P07
2
Incline
3
3
Speed
1.9
P08
3
Incline
4
3
Speed
1.9
P09
1
Incline
2
4
Speed
2.5
P10
2
Incline
3
3
Speed
1.9
P11
1
Incline
1
4
Speed
2.5
P12
2
Incline
2
2
Speed
1.9
P13
2
Incline
1
3
Speed
2.5
P14
3
Incline
2
5
Speed
1.9
P15
5
Incline
3
6
Speed
2.5
P16
6
Incline
4
6
Speed
1.9
P17
7
Incline
3
7
Speed
2.5
P18
8
Incline
4
3
Speed
1.9
P19
4
Incline
2
4
Speed
2.5
P20
5
Incline
3
5
Speed
2.5
P21
6
Incline
1
6
Speed
3.1
P22
7
Incline
1
5
Speed
2.5
P23
4
Incline
3
6
Speed
3.1
P24
5
Incline
4
2
3
4
5
6
7
8
9
10
11
12
13
14
1.9
1.9
4.3
4.3
4.3
3.1
3.1
3.1
3.1
5.0
5.0
3.1
3.1
2
6
6
6
8
8
6
6
6
4
4
4
6
2.5
2.5
5.0
5.0
5.0
3.7
3.7
3.7
3.7
5.0
5.0
3.7
3.7
2
6
6
6
8
8
6
6
6
4
4
4
6
1.9
1.9
3.7
3.7
3.1
3.1
5.0
3.1
3.1
3.1
3.7
5.0
5.0
3
9
9
9
9
2
2
8
8
8
4
1
1
2.5
2.5
4.3
4.3
3.7
3.7
5.6
3.7
3.7
3.7
4.3
5.6
5.6
3
9
9
9
9
2
2
8
8
8
5
1
1
1.9
3.1
3.1
3.1
4.3
4.3
5.0
3.1
3.1
3.1
3.1
1.9
1.9
2
3
4
4
5
5
7
7
7
4
4
4
4
2.5
3.7
3.7
3.7
5.0
5.0
5.6
3.7
3.7
3.7
3.7
2.5
2.5
3
4
5
5
6
6
8
8
8
5
5
5
5
1.2
1.9
3.1
3.1
3.1
3.1
5.0
5.0
5.0
5.0
5.0
3.1
3.1
3
6
6
6
6
9
9
9
9
9
9
9
6
1.9
2.5
3.7
3.7
3.7
3.7
5.6
5.6
5.6
5.6
5.6
3.7
3.7
4
7
7
7
7
10
10
10
10
10
10
10
7
2.5
3.1
3.7
3.7
4.3
5.0
5.6
6.2
6.2
6.2
6.2
5.6
5.0
2
4
4
4
8
8
6
6
6
6
6
8
7
3.1
3.7
4.3
4.3
5.0
5.6
6.2
6.8
6.8
6.8
6.8
6.2
5.6
3
5
5
5
9
9
7
7
7
7
7
9
8
2.5
3.1
3.1
3.1
3.7
3.7
4.3
4.3
4.3
4.3
5.6
5.6
6.2
8
8
8
8
8
8
7
7
7
7
7
7
5
3.1
3.7
3.7
3.7
4.3
4.3
5.0
5.0
5.0
5.0
6.2
6.2
6.8
9
9
9
9
9
9
8
8
8
8
8
8
6
2.5
5.6
2.5
2.5
6.8
2.5
6.2
2.5
2.5
5.6
2.5
5.0
2.5
1
4
4
4
4
6
6
6
6
8
8
8
10
3.1
6.2
3.1
3.1
7.4
3.1
6.8
3.1
3.1
6.2
3.1
5.6
3.1
2
5
5
5
5
7
7
7
7
9
9
9
11
3.1
5.0
1.9
1.9
3.1
4.3
6.2
1.9
1.9
3.1
4.3
6.2
1.9
3
8
8
8
3
3
7
7
7
3
3
6
6
3.7
5.6
2.5
2.5
3.7
5.0
6.8
2.5
2.5
3.7
5.0
6.8
2.5
4
9
9
9
4
4
8
8
8
4
4
7
7
4.3
5.6
2.5
2.5
4.3
6.2
2.5
4.3
4.3
6.8
1.2
4.3
7.4
6
6
3
3
7
7
3
8
8
8
3
9
9
5.0
6.2
3.1
3.1
5.0
6.8
3.1
5.0
5.0
7.4
3.7
5.6
8.1
7
7
4
4
8
8
4
9
9
9
4
10
10
3.1
3.7
3.7
3.7
3.7
5.6
6.2
3.7
3.7
3.7
5.6
6.2
3.7
7
7
7
7
5
5
5
8
8
8
8
8
8
3.7
4.3
4.3
4.3
4.3
6.2
6.8
4.3
4.3
4.3
6.2
6.8
4.3
8
8
8
8
6
6
6
9
9
9
9
9
9
3.1
4.3
5.6
5.6
6.2
6.8
5.6
3.7
3.7
5.0
5.6
6.2
6.2
6
6
6
6
3
3
3
7
7
7
4
4
4
3.7
5.0
6.2
6.2
6.8
7.4
6.2
4.3
4.3
5.6
6.2
6.8
6.8
7
7
7
7
4
4
4
8
8
8
5
5
5
3.7
6.2
6.2
6.2
4.3
6.2
6.2
6.2
6.2
4.3
4.3
6.2
6.2
8
8
6
6
9
9
5
5
5
8
8
8
4
4.3
6.8
6.8
6.8
5.0
6.8
6.8
6.8
6.8
5.0
5.0
6.8
6.8
9
9
7
7
10
10
6
6
6
9
9
9
5
07
reebokfitnessequipment.com
15
16
17
18
19
20
3.1
3.1
3.1
1.9
1.2
1.2
6
6
2
2
2
2
3.7
3.7
3.7
2.5
1.9
1.2
6
6
2
2
2
2
5.0
5.0
3.1
2.5
1.9
1.9
1
4
4
4
4
4
5.6
5.6
3.7
3.1
2.5
2.5
1
4
4
4
4
4
1.9
5.0
5.0
2.5
1.9
1.9
4
6
3
2
2
2
2.5
5.6
5.6
3.1
2.5
2.5
5
7
4
3
3
3
3.1
3.1
1.9
1.9
1.2
1.2
6
6
6
2
2
2
3.7
3.7
2.5
2.5
1.9
1.9
7
7
7
3
3
3
5.0
4.3
3.1
2.5
1.9
1.9
7
6
5
1
1
1
5.6
5.0
3.7
3.1
2.5
2.5
8
7
6
2
2
2
6.2
6.2
6.8
3.1
1.9
1.9
5
5
3
3
1
1
6.8
6.8
7.4
3.7
2.5
2.5
6
6
4
4
2
2
2.5
6.8
3.1
1.9
1.2
1.2
10
10
10
6
2
2
3.1
7.4
3.7
2.5
1.9
1.9
11
11
11
7
3
3
1.9
3.1
4.3
6.8
3.1
3.1
6
3
3
5
5
5
2.5
3.7
5.0
7.4
3.7
3.7
7
4
4
6
6
6
7.4
3.1
4.3
7.4
3.7
3.7
9
3
3
7
7
7
8.1
3.7
5.0
8.1
4.3
4.3
10
4
4
8
8
8
3.7
3.7
3.7
6.8
1.9
1.9
8
8
4
4
4
4
4.3
4.3
4.3
7.4
2.5
2.5
9
9
5
5
5
5
6.2
6.8
5.6
3.7
3.1
3.1
4
4
6
6
6
6
6.8
7.4
6.2
4.3
3.7
3.7
5
5
7
7
7
7
6.2
6.2
6.2
3.7
3.1
3.1
4
4
4
4
4
4
6.8
6.8
6.8
4.3
3.7
3.7
5
5
5
5
5
5
10/07/2012 14:28