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Ask a doctor if this device is suitable for you before use. Do not use it without
your doctor's consent. Also do not use it with the following diseases or
conditions:
•
Extreme obesity, glaucoma, retinal detachment or conjunctivitis.
•
Pregnancy, spinal injuries, cerebral sclerosis or acutely swollen joints as
well as otitis media.
•
High blood pressure, hypertension, stroke or transient ischaemic attack.
•
Cardiovascular diseases for which you are being treated.
•
Hiatal hernia or abdominal hernia.
•
Bone weakness including osteoporosis, healed fractures, modular pins or
surgically implanted orthopaedic supports.
•
Use of anticoagulants, including aspirin in high doses.
Balance inversion bench
The inversion bench is a very precisely balanced piece of equipment. It reacts
to the slightest shift in weight. For this reason, it is very important to set the
height correctly. To do this, set up the unit, attach your ankles to the brackets
and lean back with your hands at your sides. Slowly cross your arms in front of
your chest. In this position your head must be higher than your feet. If the feet
are higher, straighten up, detach yourself from the unit and adjust the height.
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