5. Do not be concerned with the results of one measurement. Many measurements, recorded over an
extended period of time, will provide a better indication of your blood pressure.
6. Relax for 5 to 10 minutes before remeasuring your blood pressure.
7. Because many factors can affect your blood pressure, daily fluctuations of 25 to 50 mmHg are common.
Please note: Some individuals with hypertension, diabetes, kidney disorders, arteriosclerosis or poor
circulation may see a significant difference in blood pressure readings taken from the wrist as compared to
readings from the upper arm. It is recommended that you consult with your physician concerning the use of
this monitor.
CORRECT METHOD OF MEASUREMENT
To obtain the most accurate blood pressure measurement, please follow these important directions:
1. Be seated in a chair with back support.
2. Rest your arm on a table so the cuff is at the same level as your heart.
3. Place both feet on the ground.
Important: The arm cuff must be at the same level as your heart or accurate measurement will
not be possible. (Your heart is located slightly below your left armpit.)
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