Defrosting and heating
Frozen spinach
Frozen goulash
Simmering, bringing to the boil over a low heat
Potato dumplings
Fish
White sauces, e.g. béchamel
Emulsions, e.g. Béarnaise, Hollandaise
Boiling, steaming, sautéing
Rice (with double the amount of water)
Rice pudding
Potatoes (unpeeled)
Potatoes (peeled in salted water)
Pasta
Stew, soup
Vegetables (fresh)
Vegetables (frozen)
Stews (in pressure cooker)
Roasting
Joints of meat
Meat stews
Goulash
Slow cooking
Duration of
level
slow cooking
in minutes
2. 3.
5 15 min
2. 3.
20 30 min
4. 5.*
20 30 min
4 5*
10 15 min
1 2
3 6 min
3 4
8 12 min
2 3
15 30 min
2 3
25 35 min
4 5
25 30 min
4 5
15 25 min
6 7*
6 10 min
3. 4.
15 60 min
2. 3.
10 20 min
3. 4.
7 20 min
4. 5.
4 5
50 60 min
4 5
60 100 min
3. 4.
50 60 min
55