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SAFETY INSTRUCTIONS.-
Consult your doctor before starting
any exercise program. It is advisable
to
undergo
a
examination.
Work at the recommended exercise
level, do not overexert yourself. If you
feel any pain or discomfort, stop
exercising immediately and consult
your doctor.
Use the appliance inversion table on a
solid, flat surface, with some type of
protection for the floor or carpet. In the
interest of safety, the equipment must
have at least 1metres of free space
around it.
Do not allow children to play with the
equipment or in the immediate vicinity.
Keep your hands well away from any
of the moving parts.
Check the inversion table before
starting the exercise; to make sure
that all of the parts are attached and
that the nuts, bolts, have been
tightened correctly prior to use.
IMPORTANT
Read the instructions carefully before
proceeding
to
equipment.
Remove
all
the
cardboard packaging and check them
against the parts list to ensure that
there is nothing missing.
Do not throw the cardboard away until
the inversion table is fully assembled.
Always
use
accordance with the instructions. If
you discover any defective component
while assembling or checking the
equipment or if you hear any strange
complete
physical
assemble
parts
from
the
appliance
English
noise during exercise then stop. Do
not
use
problem has been resolved.
GENERAL INSTRUCTIONS.-
1 This unit has been designed for
home use. The user weight does not
have to exceed 150kg.
2 Keep your hands well away from
any of the moving parts.
3 Parents and/or those responsible for
children should always take their
curious nature into account and how
this can often lead to hazardous
situations and behaviour resulting in
accidents. This unit does not have to
be used in any case like toy.
4 Your unit can only be used by one
person at a time.
5 Use suitable clothing and footwear.
Tie up your shoelace correctly.
6 If you have long hair, Fig A, you run
the risk of dirtying it on the floor.
the
To avoid accidents use a ribbon or
elastic band to gather up the hair, as
the
shown in Fig. B.
in
12
the
appliance
Fig.A
Fig.B
until
the
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