M O D E S
1. When the console is in standby state, press this key to enter time reversal mode
2. Under the setting "body fat test", press this key to enter the next parameter setting
3. Operation process in standby mode: time backward meter - distance backward meter - calorie backward meter - return
4. Operating procedure under body fat test setting: set gender - set age - set height - set weight - Set body fat test
A. MANUAL MODE FUNCTION
Enter manual mode: after the console is fully displayed, enter the initial standby mode. At this point, press
the Start button to enter the operation of manual mode.
Operation description: the initial operation speed is 1.0km /H, time, distance, calorie window is counted from zero,
according to the speed Adjust key you can adjust the size of the running speed value, press the rise and fall adjust key to adjust
the size of the running slope value.
If the exercise time exceeds 99:59 minutes, the system does not stop, the time starts from zero time again.
B. FUNCTION OF TIME REVERSAL MODE
1. Enter the time reversal mode: In the initial standby state, press the mode key to select the time inversion mode.
The time window will display 30:00 minutes and flash the display to set the required running time through
the speed +/- key.
Run: the initial speed of 1.0 KM/H is set according to the running time of the display, distance and starting from scratch is
countied in the calories window, press speed adjustment to adjust the speed value. The lift adjustment can be changed using
the Lift key.
2. Enter the distance backward mode: in standby mode, press the mode key to select the chosen distance
The distance window will display 1.0km and will flash.
Run: the initial speed of 1.0 KM/H, set according to the distance from the window begins to count down, calories
and time window will begin counting from scratch, press speed adjustment to adjust the speed value, The lift adjustment can
be changed using the Lift key.
3. Enter calorie counting mode: In the initial standby mpde, press the mode button to select calorie counting mode,
then the calorie window displays 50 and flashes (the required operating calories can be set through the speed +/-
button, and the range is 20-990). Press the Start button to enter the operation of calorie counting mode.
Run: the initial speed of 1.0 KM/H is set according to the calories count window, window of time and
distance begin counting from scratch.
C. AUTOMATIC PROGRAM FUNCTION
Enter automatic program: In the initial standby mode, press program key to enter automatic program selection. At this time,
the time window displays 30:00 minutes and flashes (the required running time can be set through the speed +/- key, and the
setting range is from 8:00 to 99.00 minutes). Press start key to enter the operation of automatic program.
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