cecotec DRUMFIT AB FIT PRO Manual De Instrucciones página 28

ENGLISH
Toe touch
Slowly bend forward at the waist, letting your back and shoulders relax as you stretch your
fingertips towards your toes. Stretch down as far as you can and hold the position for 15
seconds.
Hamstring stretching
Extend the right leg. Place the sole of the left foot against the inside of the right thigh. Stretch
towards the toe as far as you can. Hold this position for 15 seconds. Relax and then repeat with
the left leg.
Calf/Achilles tendon stretching
Lean against a wall with your right leg in front of your left leg and your arms in front of you.
Keep your left leg stretched out and your right foot on the floor. Then, bend your right leg and
lean forward, moving your hips towards the wall.
5. CLEANING AND MAINTENANCE
- To clean the abs wheel, simply wipe off with a soft, damp cloth. Do not use abrasive
cleaning agents or solvents to clean plastic parts. Wipe off any perspiration that may
remain on the bike after each use.
- Store the abs wheel in a clean and dry place, out of the reach of children.
- Keep the wheel out of the reach of direct sunlight.
- Check weekly and before each use that the handle and pads are properly secured.
6. TECHNICAL SPECIFICATIONS
Product reference: 07237
Product: Drumfit AB Fit Pro
Maximum user weight: 100 kg
Technical specifications may change without prior notification to improve product quality.
Made in China | Designed in Spain
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DRUMFIT AB FIT PRO