monzana Fit Pro Manual Del Usuario página 12

without prior warm-up, incorrect settings, etc.) may cause damage to health! Before starting the
training, a general fitness check should be carried out by your physician and possible cardiac,
circulatory or orthopedic problems should be investigated.
• Pay attention and listen to your body! If you experience dizziness, chest pain, nausea, unusual
shortness of breath, lightheadedness, or other abnormal symptoms, stop using this device
immediately and seek medical attention immediately.
• Incorrect or excessive exercise may cause damage to your health.
• Warm up and stretch your body sufficiently before starting your exercise session.
• The user's maximum body weight must not exceed 120 kg.
• Keep children and pets away from this equipment as it is intended for use by adults only. DO
NOT leave children unattended in the same room with the equipment.
• Use this unit only on a level, solid surface. Make sure there is sufficient room to move around.
Do not damage carpets, wooden floors or delicate surfaces of any kind. DO NOT place sharp
or pointed objects near the unit.
• DO NOT use this equipment if it has any defects or malfunctions. Use it only when it is in
perfect technical condition.
• This equipment must not be used by more than one person at a time.
• Wear appropriate workout clothes when using this equipment. The training shoes should be
chosen to match the training device and should basically give the foot a firm grip and have a
non-slip sole. The clothing must be such that it cannot get caught during training because of
its shape.
• When adjusting adjustable parts, pay attention to the correct position or the marked,
maximum adjustment position and proper securing of the newly adjusted position.
• This appliance is not intended for use by people (including children) with reduced physical,
sensory or mental capabilities or lack of experience and/or knowledge.
• The trampoline is only suitable for people aged 14 years and up.
• Use the trampoline indoors only.
• Do not use the trampoline if the bounce mat is wet.
• The handrail is used to support your balance. It is not designed to support all of your weight.
• Do not jump onto the trampoline from elevated objects like chairs or ladders.
• Set up the trampoline so that there is sufficient clearance around the trampoline. There should
be at least 1 m clearance on all sides.
• Make sure that there is enough vertical clearance. Only place the trampoline in areas where
the ceiling height is adequate.
• Never jump or climb on the frame guard.
• Be very careful when stepping onto and off the trampoline. Do not jump off the trampoline.
• Do not eat, chew gum or do anything similar while jumping.
• Remove jewellery, watches, glasses, hair clips, etc., and empty your pockets before stepping
onto the trampoline.
• Before stepping onto the trampoline, make sure that there are no people, animals or objects
under the trampoline, and that there are no objects on the trampoline.
• Avoid jumping too high. This trampoline is intended for fitness exercises and not for high
jumps or somersaults and similar jumping exercises.
• Never jump on the trampoline for too long. This can lead to carelessness. Always take a break
after a few exercises.
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