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INSTRUCTION MANUAL
PRODUCT'S PRESENTATION
If you don't have time to go to the gym, this spin bike will
solve your problem. This product is one of the best tools to
train at home. It is specially designed for doing exercise in
the comfort of your home.
SAFETY INSTRUCTIOINS
WARNING
Read all instructions before using this machine. It is impor-
tant your machine receives regular maintenance to prolong
its useful life. Failing to regularly maintain your machine
may void your warranty. Please keep this manual with you
at all times.
•
It is important to read this entire manual before as-
sembling and using the equipment. Safe and effec-
tive use can only be achieved if the equipment is
assembled, maintained and used properly. Please
note: It is your responsibility to ensure that all users
of the equipment are informed of all warnings and
precautions.
•
Before starting any exercise program, you should
consult your doctor to determine if you have any me-
dical or physical conditions that could put your heal-
th and safety at risk, or prevent you from using the
equipment properly. Your doctor's advice is essential
if you are taking medication that affects your heart
rate, blood pressure or cholesterol level.
•
Be aware of your body's signals. Incorrect or exces-
sive exercise can damage your health. Stop exerci-
sing if you experience any of the following symptoms:
pain, tightness in your chest, irregular heartbeat, and
extreme shortness of breath, light headedness, dizzi-
ness or feelings of nausea. If you do experience any
of these symptoms, you should consult your doctor
before continuing with your exercise program.
•
Keep children and pets away from the equipment.
This equipment is designed for adult use only.
•
Use the equipment on a solid, flat level surface with
a protective cover for your floor or carpet. To ensure
safety, the equipment should have at least 0.6 me-
ters of free space all around it.
•
Before using the equipment, check that the nuts and
bolts are securely tightened. If you hear any unusual
noises coming from the equipment during use and
assemble, stop immediately. Do not use the equip-
ment until the problem has been rectified.
•
Wear suitable clothing while using the equipment.
Avoid wearing loose clothing that may get caught in
the equipment or that may restrict or prevent move-
ment.
•
This equipment is designed for indoor and family use
only.
•
Care must be taken when lifting or moving the equip-
ment so as not to injure your back.
•
Always keep this instruction manual and assembly
tools at hand for quick reference.
•
The equipment is not suitable for therapeutic use.
•
There are many functions of the computer, which va-
lue will show when using the equipment according
the amount of exercise, here warmly remind you that
the value of heart pulse just gives you some refe-
rence.
•
Do not use the bike without proper footwear. Never
operate the bike with bare feet or socks.
•
Do not attempt to adjust the seat while you are on
bike.
•
This bike is not a freewheeling exercise bike. There-
fore, pedal speed should be reduced in a controlled
manner to prevent injury from spinning pedals. Never
remove your feet from the pedals while still in motion.
•
Keep at least one hand on handlebar when exerci-
sing. Keep hands away from all moving parts.
•
The maximum user's weight is 100kgs.
TECHNICAL SPECIFICATIONS
Material: Steel tube+ABS shell+PU cushion.
Operating temperature: 0 ~ 40ºC (32-104ºF).
Storage Temperature: 10 ~ 60ºC (14-168ºF)
Handwheel system: 6kg
Maximum user weight: 100kg
LCD Display Functions: Speed, Distance, Time, Tacho-
meter, Calorie, Pulse
Battery: 1.5V AAA 2pcs (Not included)
Seat position: Vertical adjustment (from 77 to 94cm)
Handlebar position: Vertical adjustment (from 108 to
120cm)
Distance: Distance from seat to pedal: from 65 to 81cm
Distance from handlebar to seat: 64cm
Resistance: Manual adjustment; micrometric "+" "-"
Pedal crank: 3 pieces
Weight: 25.50 kg
Mounting size: 110*47*120cm
Packing size: 103*23*83cm
LCD DISPLAY
Time: 0:00~99:59 min
Distance: 0.00~9999 ml (km)
Total distance: 0.00~9999 ml (km)
Velocity: 0.0~999.9
Calories: 0.0~9999 kcal
Pulse: 40~240 bpm
Battery: AAA-size *2 (not included)
PARTS LIST
1.Seat
2.Locking knob
3.Spring lock knob
4.Base
5.Seat slider
6.Monitor
7.Handlebar
8.Spring lock knob
9.Front wheel
· 6 ·
REF. 53930
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