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USE
14. Use the trainer only as described in this
manual.
15. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
16. This appliance is not intended for use by
persons (including children) with reduced
physical, sensory or mental capabilities,
or lack of experience and knowledge,
unless they have been given supervision or
instruction concerning use of the appliance
by a person responsible for their safety.
17. Never allow children under age 14 or pets
on or around the trainer. Children should be
supervised to ensure that they do not play
with the appliance.
18. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down and consult your physician if the
situation does not improve.
MAINTENANCE
24. Clean only with a dry cloth. Do not use cleaning
solvents or abrasives.
25. Clean the aluminium disc on the left side of the
trainer after each use with a moist cloth and
dry thoroughly.
26. Inspect and properly tighten all parts of the
trainer regularly.
27. DANGER: Always unplug the power cord
immediately after use, before cleaning the
trainer, and before performing the maintenance
and adjustment procedures described in this
manual. Never remove any housing unless
instructed to do so by an authorized service
representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
19. The trainer should not be used by persons
weighing more than 120kg (265lbs).
20. The temperature of the room should be
within 10°C - 30°C to ensure a proper climate
for training. The relative humidity should not
be more than 85%.
21. Wear appropriate exercise clothes when
using the trainer. Athletic support clothes
are recommended for both men and women.
Always wear cycling shoes. Never use
the trainer with bare feet, wearing only
stockings, or in sandals
22. Always turn off and unplug the trainer after
a training.
23. Keep clothing, fingers and hair away from
the rotating disc, air fans, crank and bottom
bracket.
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