Use this basic vinaigrette as a guide and change your vinegar/oil flavors
to come up with varying combinations to create exciting salad dressings.
You can add other flavors such as crushed or roasted garlic, chopped
shallots, fresh or dried herbs, sun-dried tomatoes, honey or lemon juice.
Makes about 1 cup
¼
cup red wine vinegar
1
teaspoon Dijon-style mustard
¼
teaspoon kosher salt
1
/
teaspoon freshly ground black pepper
3
¾
cup extra virgin olive oil
1. Put all ingredients, in the order listed, into the mixing beaker.
2. Insert the blending shaft so that it is sitting level on the bottom of the
beaker and select Speed 3 and blend, being sure to keep the metal
blade completely submerged. Process until the mixture begins to
thicken. Continue processing with a gentle up-and-down motion until
dressing is homogenous, about 30 seconds.
3. Taste and adjust seasoning as desired.
Calories 181 (100% from fat) • carb. 0g • sugars 0g • pro. 0g • fat 21g • sat. fat 3g
Makes about 1 cup
2
small garlic cloves, peeled
6
anchovy fillets
¼
cup egg substitute (may substitute 2 fresh, raw egg yolks; be
sure you use the freshest eggs possible and from a trusted
source – or use ¼ cup mayonnaise)
4
teaspoons fresh lemon juice
4
teaspoons red wine vinegar
2
teaspoons Dijon-style mustard
2
teaspoons Worcestershire sauce
½
teaspoon freshly ground black pepper
2
/
cup extra virgin olive oil, divided
3
1. Put all ingredients except for the olive oil into the mixing beaker. Using
the blending shaft, select Speed 5 and blend, until fully combined.
2. Add half of the olive oil and blend on Speed 5 until well combined. Add
the remaining olive oil and blend until homogenous, about 1 minute.
3. Taste and adjust seasoning as desired.
Basic Vinaigrette
Nutritional information per serving (2 tablespoons):
• chol. 0mg • sod. 91mg • calc. 0mg • fiber 0g
Caesar Dressing
An old favorite made fresh at home.
30