Own Trainings; Fitness Test - Tunturi E80 Upright Bike Manual Del Usuario

English

Own Trainings

- Turn the jog wheel and select
- Press the jog wheel to confirm and enter the Setting
•
•
- Turn jog wheel to select item
- Press the jog wheel button to confirm and to open
-
Choose "Replay"
-
Enter workout screen and continue the previous
training
Choose "Edit"
- Press jog wheel to confirm
- Enter and edit the range setting
- Press jog wheel button to confirm and to enter
workout screen
Choose "Delete"
- Turn jog wheel to select item
- Press the jog wheel button to confirm and to open
-
-

Fitness test

- Turn the jog wheel and select
- Press the jog wheel to confirm and enter the Setting
• User interface needs the user's data to process
Fitness test, if no any user data available Fitness
• Press jog wheel to go back to main menu
- Turn jog wheel to select item
-
- Press the jog wheel button to confirm and to open
- Turn jog wheel set up user's target heart rate within
default: 85% of Max HR and shows user's Max HR
- Press the jog wheel button to confirm and to open
- Press the jog wheel button to confirm and to open
Workout screen:
The screen shows
"Test Failed ! if:
- The workout time is too short
- RPM value is too low
- HR target is not reached
- HR is less than 110 bpm
"No Heart Rate detected"if:
- It doesn't detect the user's heart rate
workout screen
"Target HR reached! Stop test or Continue"
-
- Press the jog wheel button to end the test and
show workout data screen
Press jog wheel to go to VO2 Max test result screen
- Press jog wheel to go back to main menu
VO2 Max test result table.
1 2
18- <33 33-
19 38
20- <32 32-
24 37
25- <31 31-
29 35
30- <29 29-
34 34
35- <28 28-
39 32
40- <26 26-
44 31
45- <25 25-
49 29
50- <24 24-
54 27
55- <22 22-
59 26
60- <21 21-
65 24
2 6
3 4 5 6
39- 45- 52- 58-
44 51 57 63
38- 44- 51- 57-
43 50 56 62
36- 43- 49- 54-
42 48 53 59
35- 41- 46- 52-
40 45 51 56
33- 39- 44- 49-
38 43 48 54
32- 36- 42- 47-
35 41 46 51
30- 35- 40- 44-
34 39 43 48
28- 33- 37- 42-
32 36 41 46
27- 31- 35- 40-
30 34 39 43
25- 29- 33- 37-
28 32 36 40
7