Weight loss.
In this case the important factor is the
effort made. The more intense and the
longer the session, the greater the
number of calories burned. Even
though you are dong the same work
as you do to improve fitness, the
objective has changed.
GENERAL INSTRUCTIONS.-
Carefully read through the instructions
contained in this manual. It provides
you with important information about
assembly, safety and use of the
machine.
1 This unit has been designed for
professional use. The weight of the
user must not exceed 115kg.
2 Keep your hands well away from
any of the moving parts.
3 Parents and/or those responsible for
children should always take their
curious nature into account and how
this can often lead to hazardous
situations and behaviour resulting in
accidents. This unit does not have to
be used in any case like toy.
4 The owner is responsible for
ensuring that anyone who uses the
machine is duly informed about the
necessary precautions.
5 Your unit can only be used by one
person at a time.
6 Use suitable clothing and footwear.
Tie up your shoelace correctly.
1. ASSEMBLY INSTRUCTIONS.-
The assistance of a second person
is recommended when assembling
this unit.
W AR NI NG :
re pl a ce me nt
com pon ent
anot h e r not s upp li e d b y BH
w ill v o id t he w ar r ant y.
TOOLS NEEDED.-
Torque wrench cod 0190245 (*)
BH rust inhibitor cod 0190236 (*)
Clean cloths. (*)
Multilube Wurth lubricant spray cod
0190249 (*)
Meguiar's Nxt soap cod 0190244 (*)
BH indoor cycling protector cod
0190237 (*)
(*)Not supplied. Optional.
Take the unit out of its box and make
sure that all of the pieces are there
Fig.1:
(1)
Main body.
(2)
Handlebar tube.
(3)
Front stabiliser bar with wheels.
(4)
Rear
adjustable feet.
(6)
Top focus bar, left.
(7L) Left footrest.
(7R) Right footrest.
(18) Handlebar post.
(23) Focus bar spindle
(26) Top focus bar, right.
(35) Left footrest
(36) Right footrest
(76) Self-locking nuts M-8.
(77) Flat washer M-8.
(78) Screw M-8x50.
Box spanner with star screwdriver.
(A) Bottle of threadlocker.
16
of
stabiliser
bar
T he
an y
w it h
with