19 Using run
D
anger
run is to be used solely for the use
it was designed and built for, i.e.
to simulate walking and running.
any other use of the equipment
is to be considered improper and
therefore dangerous.
persons.with.specific.physical.complaints.
may.use.the.equipment.only.under.the.
strict.supervision.of.a.doctor.specialised.
in.that.particular.area.
If.you.feel.ill.during.the.workout.(dizziness,.
chest. pains,. etc.),. stop exercising
immediately and.consult.a.doctor.
If.the.beep.sounds.for.5.seconds.during.
the. exercise. and. the. message. "High
Heart rate". appears,. your. heart. rate.
is. too. high. and. you. should. slow. the.
exercise.down.
Incorrect. or. excessive. exercise. may.
cause.physical.harm.
Do. not. allow. children. unsupervised.
access.to.the.equipment.
Do.not.stand.drinks.or.liquids.on.or.near.
the.equipment.
Keep. garments. or. towels. away. from.
moving. parts,. as. they. may. constitute.
a.hazard.
user manual
0SM00427AE-M1_UK.indd 33
W
arning
Before starting any exercise you
are advised to read the manual
thoroughly and get to know the
equipment's controls.
the.instructions.for.the.control.panel.can.
be.found.in.the.CD-r.provided.
02082041
02082040
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02/07/2010 9.49.39