VI LIST OF PROGRAMS - Mi-Theta 600
CONDITIONING
PROGRAMS
SPORT
POTENTIATION
ENDURANCE
RESISTANCE
STRENGTH
EXPlOSIVE STRENGTH
HYPERTROPHY
REGENERATION
lOW BACK REINFORCEMENT
CORE STABIlIzATION
ACTIVE RECOVERY
RECOVERY PLUS
FITNESS
MUSClE BUIlDING
MUSClE DEFINITION
POWER
MASSAGE
TONING MASSAGE
RElAXING MASSAGE
REVIVING MASSAGE
ANTI-STRESS MASSAGE
UNDULATED MASSAGE 1
UNDULATED MASSAGE 2
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Optional 2+2
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ENG
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