Track.BAck.ALong.a.WOrkout.ROute; Delete.a.SElected.WOrkout; Delete.ALl.WOrkouts; Configure Mode - Timex Ironman Global Trainer Bodylink Guia Do Usuário

Track Back Along a Workout Route
Use the Track Back feature to follow the route of a stored workout. You can follow a route from beginning to
end or in reverse.
1. Select a workout to view.
2. Press q to highlight TRACK BACK, then press 8 .
3. P ress  to highlight TRACK TO START or TRACK TO END then press 8 . Choose TRACK TO START to follow
the workout route from the end to the beginning, or choose TRACK TO END to follow the workout route
from beginning to end.
The map screen displays. Your current location is in the center of the map, and the line indicates the route to
the next waypoint in the sequence.
Press 8 to toggle between the map and the compass view, which shows a directional arrow pointing toward
the next waypoint.
Press  to decrease the map resolution and zoom out. Press q to increase the resolution and zoom in.
Delete a Selected Workout
1. Press the MODE button until REVIEW displays.
2. Press  or q to highlight the workout to delete, then press 8 .
3. Press q to highlight DELETE, then press 8 .
4. P ress  to highlight YES, then press 8 to delete the workout and return to the Workout List, or highlight
NO, then press 8 to keep the stored workout.
Delete All Workouts
1. Press the MODE button until REVIEW displays.
2. Press q to highlight DELETE ALL, then press 8 .
3. P ress q to highlight YES, then press 8 to delete all workouts and return and return to the Workout List, or
highlight NO, then press 8 to return to the Workout List without deleting.
Review Mode Notes & Tips
• W hile Performance Mode only displays up to four workout metrics, Review Mode gives you more details
about a workout by recording all available workout metrics.
• U se the workouts saved in Review Mode as benchmarks for the Performance Pacer feature in
Performance or Multisport mode.
• T he Track Back feature is useful for repeating a favorite workout or for finding your way back to your
starting location.

Configure Mode

Use Configure Mode to customize all of the settings on the Global Trainer
settings to sensor pairing to GPS settings.

Hands Free

Hands Free settings control automatic starting, stopping, and splits on the chronograph.
Configure Hands Free Settings
1. Press MODE until CONFIGURE displays.
2. Press q to highlight HANDS FREE, then press 8 .
3. P ress q to highlight a submenu, then press 8 . The selected configuration screen opens.
4. P ress  or q to highlight the setting to change, then press 8 to open the setting change window.
5. P ress  or q to highlight a selection in the setting change window, then press 8 to confirm your
selection.
Settings on each Hands Free submenu are detailed below.
Bodylink
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