D.
Attach the arm curl bar (10) onto the front end of the leg lift (01). Secure by using a half threaded hex head
boit (44), two washers (37) and a nylon nut (49).
E.
Latch the AB Strap (20) onto the front of the arm curl bar (IO} with an elliptical hook (23). Then insert the lock
pin (53) into the front of the arm curl bar.
STEP 5
A.
Attach the backrest pad post (13) between two backrest tubes (08).
B.
Attach the backrest tubes (08) to the main frame (04) and secure by using a half threaded hex head boit (45),
two washers (37) and a nylon nut (49).
C.
lnsert the ball headed lock pin (35) into the hale underneath the backrest pad post (13). Then insert the arm
curl pad post (03) into the top of the front upright. Tighten with a knob boit (31).
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