Movement R5i Manual Del Usuario página 49

Training mode 1: Count. Time, distance, calories. The selection function is complete.
Training mode 2: Time countdown. In the selection, with the flashing time window, press "+" or "-" to
change the value. The time range varies between 5-99 minutes. The default is 30 minutes.
Training mode 3: Distance countdown.In selection, with the distance window flashing, press "+" or "-" to
change the value. The distance range varies from 1.0-99.0 km. km.
Training mode 4: Calorie countdown.In the selection, with the blinking calorie window, press "+" or "-" to
change the value. The calorie range varies between 20-990 CAL. The default is 50CAL.
b) Pre-configured program "P1-P36". Only for Time Countdown mode. In the selection, with the time
window flashing, press "+" or "-" to modify the value. The time range varies between 5-99 minutes. The
default is 30 minutes. Press the "MODE" key to return to Defaults.
c) FAT: body fat test. In the FAT mode, the treadmill must be stopped.
5.4 Press "START" after configuring the training mode. The screen will count from 5 to 1 and emit 5
beeps. When arriving at 1, the belt is activated delicately; increase the speed manually, and the speed will
become smoothly constant.
a) During operation, press the "+", "-" or "SPEED SHORTCUT" keys to adjust the speed you want.
b) For P1-P36, the speed and incline are divided into segments of 10. Each segment has the same time.
After the selection, the speed will be that of the current segment. When you move on to the next segment,
you will hear 3 warning beeps. When 10 segments are complete, the engine will shut down and you will
hear a long beep.
c) When pressing the "" key with the belt moving, START it will stop / pause. Press the "START" key again.
The belt will start to move, and the recorded data will be stored.
5.5 Press "STOP" with the conveyor moving, and the conveyor will slow down slowly until it stops and will
return to the default setting.
5.6 Press the "▲ / ▼" or "INCLINATION HOTKEY" keys to adjust the tilt to your preference.
5.7 In any case, if the security key is pulled out, the display shows: Er-7 and the alarm sounds. The
treadmill will stop.
5.8 The Controller will always be monitoring the belt. The treadmill will stop in the event of an abnormal
occurrence. The display will show the message ERR and an audible alert.
5.9 When the display shows the message ERR, press the "STOP" key, and the ERR message will be
deleted.
5.10 BODY FAT FUNCTION
With the treadmill stopped, press the "PROGAMA" key until you select "FAT" and enter the body fat
function, then press the "MODE" key to set the parameter.
A) F1 defines Sex: 1 (man), 2 (woman). If the display shows the number 1, and the user is a man, he must
confirm, and the gender is selected.
B) F2 indicates Age: ranges from 1-99, and the default is 25.
C) F3 indicates Height: varies from 100-220 cm. The default is 170 cm
D) F4 indicates Weight: ranges from 20-150 kg. The default is 70 kg
E) F5 indicates the BMI. After entering all the factors and entering the 'FAT' function, the treadmill will
calculate the BMI
Hold the support bar with both hands, wait 8 seconds, and the display will show the BMI.
We will use as an example someone of Asian origin: BMI below 18 means underweight;
between 18 and 24 means normal weight;
between 25 and 28 means overweight; and
above 29 means obesity.