6
7
DISPLAY FUNCTIONS
Time
Workout time displayed during exercise • Range 0:00 ~ 99:59
Speed
Workout speed displayed during exercise • Range 0.0 ~ 99.9
ENGLISH
DISPLAY
1
4
3
5
2
Distance
Workout speed displayed during exercise • Range 0.0 ~ 99.9
Calories
Burned calories during workout display • Range 0 ~ 999
Pulse
Pulse bpm displayed during exercise • Pulse alarm when over preset target pulse
Watt
Current workout watts • Setting rang from 0 to 350
RPM
Rotation per minute • Range 0 ~ 999
Manual
Manual mode workout
Program
Beginner, Advance, Sporty Program selection
Cardio
Target HR training mode
BUTTON FUNCTION
1. Joggle wheel - UP
Increase resistance level; Setting selection
2. Joggle wheel - DOWN
Decrease resistance level; Setting selection
3. Enter
Confirm setting or selection
4. Reset
Hold on pressing for 2 seconds, computer will reboot and start from user setting.
Reverse to main menu during presetting workout value or stop mode.
5. Start/ Stop
Start or Stop workout
6. Recovery
Test heart rate recovery status
7. Body fat
Test body fat% and BMI
EXERCISE MONITOR INSTRUCTIONS
FOR DU20 • DE20