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Idiomas disponibles
Idiomas disponibles
BODY FAT MODE
1. In STOP mode, press BODY FAT button to start measurement.
2. User input GENDER,HEIGHT,WEIGHT (Drawing 16~18) and press ENTER,
then system start to measure.
During measurement, both hands have to hold on hand grips.
3. LCD will display "= = = " for 8 seconds until console finish measuring
(Drawing 19).
Then computer will show BMI, FAT% (Drawing 20~21) and fat symbol
by turn in every 3s.
4. Press BODY FAT key again reverse to main menu.
16.
17.
19.
20.
RECOVERY
1. After exercising for a period of time, keep holding on hand grips and press
RECOVERY button. All function display will stop except "TIME" that will start
counting down from 00:60 to 00:00. LCD will display your heart rate recovery
status with the F1, F2....to F6.F1 is the best, F6 is the worst. Press RECOVERY
again to return the main display.
2. During the recovery time, re-press RECOVERY and console will go back
to previous page.
1.0 .
.
1.0 < F < 2.0 .
2.0 < F < 2.9 .
3.0 < F < 3.9 .
4.0 < F < 5.9 .
6.0 .
.
ENGLISH
18.
21.
.
.
Outstanding
.
.
Excellent
.
.
.
Good
.
.
.
Fair
.
Below average
.
.
.
.
Poor
iCONSOLE+ MODE
Refer to iConsole+ manual.
ADDITIONAL NOTES
1. When user stop pedaling for 4 minutes, computer will enter into power
save mode, all setting and exercise data will stored until user start exercise
again. Press any key may wake the console up.
2. When computer act abnormal, please plug out the adaptor and plug in again.
3. Error code information:
√ The LCD displays "---- " " ----" –Not hand the grip correctly.
√ E-1–There is no heart rate signal input detected.
√ E-4–Occurs when FAT% is below 5 or exceeds 50 and BMI result is below
5 or exceeds 50.
B.M.I. (BODY MASS INDEX) INTEGRATED
B.M.I. scale
Low
Low / Medium
Range
< 20
BODY FAT
Symbol
—
Fat % sex
Low
Low / Medium
Male
<13%
13%-25.9%
Female
<23%
23%-35.9%
EXERCISE MONITOR INSTRUCTIONS
Medium
Medium / High
20 - 24
24.1 - 26.5
＋
▲
Medium
Medium / High
26% - 30%
36% - 40%
FOR DU20 • DE20
> 26.5
◆
> 30%
> 40%
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