BODYTONE HOME DU20 Instrucciones página 4

OPERATION
POWER ON
Plug in power supply, computer will power on with beep sound and display all
segments on LCD for 2 seconds (Drawing 1). Then display wheel diameter for
1 second. Then computer enter into main menu (Drawing 2).
1.
PROGRAM SELECTION
In main menu, "MANUAL" is flashing (Drawing 3). User can rotate joggle wheel
UP or DOWN to select:
MANUAL > BEGINNER > ADVANCE > SPORTY > CARDIO > WATT.
Press ENTER to confirm.
3.
MANUAL MODE
1. Press START in main menu may start workout in manual mode directly
(Drawing 3).
2. Use joggle wheel to select workout program, choose Manual and press
ENTER to enter.
3. Use joggle wheel to preset TIME.DISTANCE.CALORIES.PULSE and press
ENTER to confirm.
4. Press START/STOP keys to start workout (Default:Lowest load). Use joggle
wheel to adjust load level.
5. Press START/STOP keys to pause workout. Press RESET to reverse
to main menu.
ENGLISH
2.
4.
BEGINNER MODE
1. Use joggle wheel to select BEGINNER mode and press ENTER to enter
(Drawing 4).
2. In Beginner mode, there are 4 types to choose. user can rotate joggle
wheel to select from BEGINNER 1 to BEGINNER 4
and press ENTER to confirm (Drawing 5).
3. Use joggle wheel to preset workout TIME.
4. Press START/STOP keys to start workout. Use joggle wheel to adjust
load level.
5. Press START/STOP keys to pause workout. Press RESET to reverse
to main menu.
ADVANCE MODE
1. Use joggle wheel to select ADVANCE mode and press ENTER
to confirm (Drawing 6).
2. In Advance mode, there are 4 types to choose. user can rotate joggle wheel
to select from ADVANCE 1 to ADVANCE 4
and press ENTER to confirm (Drawing 7).
3. Use joggle wheel to preset workout TIME.
4. Press START/STOP button to start workout. Use joggle wheel to adjust
load level.
5. Press START/STOP button to pause workout. Press RESET to reverse
to main menu.
6.
EXERCISE MONITOR INSTRUCTIONS
5.
7.
FOR DU20 • DE20