Wearing The Chest Belt And Watch - Boso Bosch+Sohn bosolife 10 Manual De Instrucciones

3. Remove the old battery.
4. Insert the new battery with the + side upwards.
5. Replace the battery compartment lid by twisting it clockwise until it is firmly
in place.

WEARING THE CHEST BELT AND WATCH

Chest belt
The heart rate chest belt is used to count your heartbeat and transmit the data
to the watch.
To wear the chest belt
1. Moisten the conductive contact plate on the inside of your chest belt with
some drops of water or a conductivity gel for ECG (sold at pharmacies) in
order to ensure a good contact.
2. Adjust the elastic belt in a way that it sits strong but comfortable. If the chest
belt does not sit tight enough, you may obtain inaccurate readings.
3. Wear the chest belt on naked skin, avoid strongly haired zones of your
breast.
4. Apply the chest belt some minutes before you start your training, in order to
warm it up to the temperature of your body.
The position of the chest belt has an important influence on its function. Therefore
the contact plate has to be positioned under the breast and the sender has to
be positioned in the middle of the chest.
Watch
You can wear the receiver watch on your wrist or strap it to a bike or exercise
machine.
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