7. Place your feet firmly on the pedals and secure them in the pedal straps. Start
your training.
8. After 4 minutes of inactivity, the display will revert to standby mode.
CAUTION! If the product will not be used for a long time, remove the batteries and
fold down the product.
3.4.4. Model GR-MG79:
1. Connect the power supply to the socket in the back of the control panel and to a
mains outlet.
2. Operate the seat setting clamps to adjust the seat.
3. Input the operating settings on the display control panel:
(a) Program 1 – user-defined settings:
• With the appliance powered on, press "+" or "-" as required. The first setting
value (time) is increased or reduced, respectively.
• Press ENTER to save the setting and enter the next setting input.
• Repeat the procedure above until all prompted and required settings are input.