KSIX BXMANC25 Manual De Instrucciones página 4

Operation diagram
Dumbbell bench press Incline dumbbell fly One-arm dumbbell fly
Reverse dumbbell fly Standing dumbbell row Dumbbell lateral raise
Front dumbbell raise Standing dumbbell curl Seated dumbbell press
Training advice
Choose the intensity of your workout depending on the di culty of
the workout, the training time... For more information, please visit
the professional exercise instruction manual, the book or consult a
personal trainer for proper posture, skills and ways to exercise.