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Attention!
It is not recommended to use the program for a night as it can cause
insomnia.
The balance between inflow and consumption of energy, both physical and psycho-
emotional, is very important for a human being. "Energy Tonic" program contributes
to a balanced distribution of energy in organs and systems of the body and supports
their normal functioning that improves physical and mental activity of a human being.
Procedure:
The program can be used as needed in the morning or afternoon.
Good mood, positive attitude are not only a key to a successful solution of current
problems, but also are a guarantee of physical health. A healthy mind and a healthy
body are inseparably linked with each other. Mental attitude, especially as a result
of stresses, gives an impulse to the development of various diseases. "Be in a Good
Mood" program increases mental activity, normalizes sleep, relieves anxiety and
emotional stress, and that is why you will always be in good, cheerful mood.
Procedure:
The program can be used at any time as necessary. It is possible to re-use
the program in half an hour.
The wellness task is an active longevity. This is the state of mind and body, in
which a person throughout his life looks young and feel young inside. This largely
depends on the condition of the body's immune forces, hormonal balance and
normal metabolism. "Rejuvenation" program acts to improve cellular metabolism,
i.e. metabolic conversion, strengthens own body defenses and gives energy to the
whole organism.
Procedure:
The program is used every other day, in the daytime.
A physical form of a person must be in a perfect condition - this is an axiom not only
for wellness, but simply for everyday life. In today's hectic lifestyle, people move less
and less, and this negatively affects their health. "Muscle Tonus" program improves
the supply of muscles with blood and oxygen, helps to support them in a cheerful
state. This program is especially effective in conjunction with a light gymnastics.
Procedure:
The program is used every other day, in the daytime.
Stuffiness in municipal transport and working premises or actively operating air
conditioners, a large crowd of people, physical fatigue - these are the factors of
increased risk of colds. Even healthy, strong, trained body, not affected by bad habits,
needs help in these conditions. "Anti-cold" program activates the body defenses,
increases resistance to colds.
8. Energy Tonic (Energy Tonic)
9. Be in a Good Mood (Good Mood)
10. Rejuvenation (Rejuvenation)
11. Muscle Tonus (Muscle Tonus)
12. Anti-cold (Anti-cold)
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