Look Keo Blade Manual página 26

• Installing your cleats
Caution: Before use, make sure the
cleats are tight enough under your
shoes before snapping.
The marking on the side of the cleat
(3) can be used to help position the
cleat (see next paragraph). Attach the
cleat to the sole of the shoe using the
screws (1) and washers (2) provided
(or recommended).
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1 2
3
Adjusting your cleats:
Step 1: Lateral positioning of the hold: centre the shim as much as possible under the boot
(mounting holes in the sole in the middle of the shim windows).
Step 2: Longitudinal positioning of the shim (forward or backward under the shoe). The
majority of experts believe that the mark on the shim (3) (which shows the axle of the pedal)
must be located under the centre line of the internal metatarsal joint: See diagram opposite
The centre line of the joint of your internal metatarsal is at the centre of the articulation
between the foot and the big toe.
Step 3: Once the cleat is positioned as described above, insert the washers and tighten the
screws without forgetting to grease the threads. Tighten using a 4mm Allen key to the torque
recommended by the shoe manufacturer, and no greater than 5 Nm.
Step 4: Clip your foot into the pedal and do a few meters with your bike. If your heels touch
the bases or if you feel that you are pushing your ankle or knee more than one side, change
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