COUNT target training mode:
First, press the MODE button to switch to the COUNT function. Then press
the SET button to set the target value. The target value can be set between
10-9990 strokes. Each time you press the SET button, the value increases
by 10 strokes. Press and hold the SET button to speed up the setting. When
the desired number is reached, stop pressing the SET button. When you put
the device into operation, the countdown on the display starts. When the
countdown reaches zero, the computer will sound an alarm to remind the user
that the training goal has been reached. If you continue training at this point,
the computer will automatically start counting up from zero.
DISTANCE target training mode:
First, press the MODE button to switch to the DIST function. Then press
the SET button to set the target distance. The distance can be set between
100-9990 metres. Each time you press the SET button, the value increases
by 100 metres. Press and hold the SET button to speed up the setting. When
the desired distance is reached, stop pressing the SET button. When you
put the device into operation, the countdown on the display starts. When the
countdown reaches zero, the computer will sound an alarm to remind the user
that the training goal has been reached. If you continue training at this point,
the computer will automatically start counting up from zero.
CALORIE target training mode:
First, press the MODE button to switch to the CAL function. Then press the
SET button to set the target calories. The target calories can be set between
1.0-999.0 calories. Each time you press the SET button, the value increases by
1.0 calories. Press and hold the SET button to speed up the setting. When the
desired calorie number is reached, stop pressing the SET button. When you
put the device into operation, the countdown on the display starts. When the
countdown reaches zero, the computer will sound an alarm to remind the user
that the training goal has been reached. If you continue training at this point,
the computer will automatically start counting up from zero.
If you want to change the target data after the setting process or the end
of the training, press the RESET button to erase all settings. Then enter
the new values as described.
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