Time Cook
Cooking Guide for Time Cook
NOTE: Use power level High (10) unless otherwise noted.
Vegetable
Amount
Asparagus
(fresh spears)
1 lb.
(frozen spears)
10-oz. package
Beans
(fresh green)
1 lb. cut in half
(frozen green)
10-oz. package
(frozen lima)
10-oz. package
Beets
(fresh, whole)
1 bunch
Broccoli
(fresh cut)
(fresh spears)
(frozen,
10-oz. package
(frozen spears)
10-oz. package
Cabbage
1 med head
(fresh)
(about 2 lbs.)
(wedges)
Carrots
(fresh, sliced)
1 lb.
(frozen)
10-oz. package
Cauliflower
(flowerets)
1 medium head
(fresh, whole)
1 medium head
(frozen)
10-oz. package
49-7000219 Rev. 1
Time
Comments
5 to 8 min, Med-
High (7)
4 to 7 min.
In 1-qt. casserole.
10 to 15 min.
4 to 8 min.
In 1-qt. casserole, place 2 tablespoons water
4 to 8 min.
16 to 22 min.
5 to 9 min.
7 to 11 min.
4 to 7 min.
In 1-qt. casserole (chopped)
4 to 7 min.
In 1-qt. casserole, place 3 tablespoons water.
6 to 10 min.
5 to 9 min.
4 to 8 min.
3 to 7 min.
In 1-qt. casserole, place 2 tablespoons water.
7 to 11 min.
7 to 15 min.
3 to 7 min.
In 1-qt. casserole, place 2 tablespoons water.
11