will off as well.
Press the power button. The monitor will turn on.
2.
The program window will
display ENTER WEIGHT. Press the + / - button to
input your weight.
Press ENTER to confirm your setting value. The
3.
program window will display SELECT PROGRAM
OR PRESS START.
Press PROGRAM button to select the desired
4.
program 1-6 or User 1-2 with the SPEED + / - or
INCLINE + / - buttons.
In the program 1, the program window will display
5.
"MANUAL SPEED & INCLINE". In the program
2 to program 5, the program window will display
profile name. In the program 6, the program window
will display "HRC WEIGHT LOSS". Press ENTER
button to confirm your desired program.
The program window will display " ENTER YOUR
6.
WORKOUT TIME. TIME window will glitter. Press
+ / - button to set up your desired time to do the
exercise. Press the ENTER button to confirm your
setting value.
The program window will display " ENTER
7.
WORKOUT DISTANCE" DISTANCE window
will glitter, press + / - button to set up your desired
distance to do the exercise. Press the Enter button to
confirm your setting value.
The program window will display " ENTER
8.
WORKOUT CALORIES" CALORIES window will
glitter, press + / - button to set up your desired calories
to do the exercise. Press the Enter button to confirm
your setting value.
In the Program 1 to Program 5, press START to
9.
begin. Use the SPEED + / - keys to adjust the speed
and the INCLINE + / - keys to adjust the elevation. In
preset programs, you can change the resistance level
in the section of the profile you are performing at the
moment.
In the Program 6, the program window will first
10.
display "ENTER AGE". Press + / - button input your
age and ENTER to confirm. The program window
will display "ENTER TARGET HEART RATE",
press +/- button to input desired target heart rate, then
press ENTER to confirm the target heart rate. You can
now enter the target time, distance and calories. Press
the START to begin exercise. Heart rate controlled
exercises enable training at a selected heart rate level.
Heart rate controlled exercises always require heart
rate measurement.
USER 1 TO USER 2
In the User 1 to User 2, the program window will
display the profile name.
Press enter button to confirm your desired user
1.
setting program. The program window will display
"ENTER YOUR WORKOUT TIME".
TIME window will glitter. Press + / - button to set
2.
up your to do the exercise.
The program window will display "ENTER
3.
WORKOUT DISTANCE". DISTANCE window
will glitter, press + / - button to set up your desired
distance to do the exercise. Press the Enter button
to confirm your setting value.
The program window will display " ENTER
4.
AFNA_Trail_1.indd 7
O W N E R ' S M A N U A L • T R A I L
WORKOUT CALORIES" CALORIES window
will glitter, press + / - button to set up your desired
calories to do the exercise. Press the Enter button
to confirm your setting value. If you wish, you can
now edit the profile levels.
In the program window, the first column of
a.
LED matrix will glitter. Press SPEED + / - to
set up desired speed value and press incline + /
- to set up desired incline level.
Press the enter button to confirm your profile
b.
setting for first column.
Continue to finish all of the profile setting
c.
column by column.
. Press START to begin exercise.
5
During the setting mode, push RESET/ ENTER for
6.
2 seconds to goes to initial mode.
SERVICE MENU
During the power ON position (initial mode), first
1.
hold the PROGRAM button then press the ENTER
button together to enter the Service Menu.
Incline window shows model number A3. Distance
2.
window shows software version, KCAL window
shows year. Time window shows date. Speed window
shows diameter of roller.
Press ENTER button window shows LDU version
3.
and ISP version
Press ENTER button enter KM/MILE switch mode,
4.
Press SPEED + - or INCLINE + - to select KM or
MILE.
Press ENTER button window shows total distance.
5.
Press ENTER button window shows total hour.
6.
Press ENTER button goes back to ON position
7.
– initial mode.
MAINTENANCE
The equipment is safe to use only when periodically
maintained and inspected for faults and wear.
Do not attempt any servicing or adjustment
CAUTION!
other than those described in this manual. Any other
servicing must be performed by an authorized service
representative. Check the tightness of all fixing
screws once a year. Do not overtighten.
CLEANING AND LUBRICATING THE TREADMILL
FAILURE TO LUBRICATE YOUR TREADMILL MAY
INVALIDATE THE PRODUCT'S WARRANTY!
Wipe the treadmill surfaces, especially the handlebars
and console from dust with a damp cloth or towel.
Do not use solvents. Use a small vacuum nozzle to
carefully vacuum around all visible components (belt,
running deck, side rails etc.). Also keep the area near
the treadmill clean. While in use, the treadmill gathers
dust that may cause problems in the operation of the
equipment.
In average domestic use (a maximum of 60 minutes a
day), you should check the lubrication once a month
– however, lubricate the belt only if needed. In more
demanding use, the lubrication needs be checked at
shorter intervals. This is best done before you begin a
G B
7
8.8.2008 12:06:02