Crab Cakes With Red Pepper Sauce; Fish And Chips - NuWave Bravo XL El Manual Del Propietario

Crab Cakes with Roasted Red Pepper Sauce
Serves: 4
Ingredients:
For Crab Cakes:
1 C cracker meal
1 egg, beaten
½ C milk
12 oz. jumbo lump crab meat
1 T baking powder
1 bunch parsley, chopped
1 lemon, zested
1 stalk celery, fine dice
Directions:
1. In a large mixing bowl, add cracker meal and create a well in the center of
the meal.
2. Combine the egg and milk and add to the well in the cracker meal. Using a
fork, combine the cracker meal and liquid together to moisten the meal.
3. Add crab, baking powder, parsley, lemon zest, celery and mayonnaise.
Mix well to combine.
4. Form crab cake patties, place on the Baking Pan and brush with olive oil on
both sides. Place Baking Pan on Cooking Rack in oven and set oven to 375˚F
for 15 minutes.
5. Bake until golden brown and serve with red pepper sauce and lemon wedges.
For Red Pepper Sauce:
1. Add red peppers to a food processor or blender. Add mayonnaise and
chili sauce.
2. Pulse the mixture until everything is combined and it has reached the
desired consistency.
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Recipes
2 T mayonnaise
Extra-virgin olive oil
Lemon wedges for garnish
For Red Pepper Sauce:
1 (8-oz) jar roasted red peppers,
drained
1 C mayonnaise
½ C chili sauce

Fish and Chips

Serves: 4
Ingredients:
For Chips:
3 Idaho potatoes, ¼-inch sticks
¼ C extra-virgin olive oil
Fresh cracked black pepper
Sea Salt
Directions:
1. Place Cooking Rack in position 3. Place the Baking Pan on the Cooking
Rack and preheat the oven to 450˚F.
2. Place potatoes, oil, salt and pepper in a mixing bowl and coat the potatoes.
3. When the Baking Pan is hot and the oven is preheated, carefully remove the
Baking Pan and layer the potatoes on the Baking Pan evenly.
4. Place the Baking Pan with potatoes in the oven and cook for 20-25 minutes
or until potatoes are golden brown and crispy. Turn half way through
cooking to ensure even browning.
5. While the chips cook, place a Baking Pan on top of another Cooking Rack
and spray with cooking spray.
6. Add cornflakes to a mixing bowl along with salt and pepper to taste.
7. In a second mixing bowl, combine egg whites and a pinch of salt and whisk
until frothy.
8. Dip the fish into the egg whites and then coat in cornflakes to cover.
Place fish on Baking Pan and place on Cooking Rack on position 1 of the oven.
9. Bake for 10 to 12 minutes or until fish is golden brown and crisp. Serve with
chips, lemon wedges and tarter sauce (optional).
For Fish:
2-¾ C cornflakes, crushed
3 egg whites
1-½ lbs white fish, boneless, skinless,
3-inch pieces
Sea salt
Black pepper, ground
Cooking spray
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Recipes