Daily Maintenance - FITFIU FITNESS MC-500 Manual Usuario

COOL DOWN
After each training session, walk slowly for a few minutes to bring your body gradually to rest. This cool down phase
helps your cardiovascular and respiratory systems, blood circulation and muscles return to normal. It also helps to
eliminate side e ects such as the accumulation of lactic acid which is one of the major causes of muscle pain (cramps
and sti ness).
STRETCHING
Stretching after exercise reduces muscle sti ness caused by lactic acid accumulation and stimulates blood
circulation.
MAINTENANCE
•
Before performing any kind of service, please make sure the equipment is off and disconnected from the
electrical supply.
• Do not clean the machine with abrasive products or dissolvent to avoid damaging the finishings.
•
Do not allow damp or humidity to enter the panel display as it can damage it and can cause an electric
hazard.
• Keep the equipment away from direct sunlight as it can damage it, especially the screen console.
•
Use a soft and dry cloth to clean around the plug and the control panel. Never use a wet cloth.
• To avoid hazards, do not introduce cleaner inside the equipment.
• Do not use the treadmill in wet or dusty atmospheres as it can cause leaks or mechanical failures. Place
this product on a levelled surface.

DAILY MAINTENANCE

Clean the machine regularly to get rid of dust and protect the components. You must clean both exposed sides of
the machine to avoid debris to enter the belt. Use a soapy damp cloth to clean the belt. Do not use a cleaner. After
use, dry the sweat from the handlebar and the belt.
BELT LUBRICATION
The platform and the treadmill come pre-lubricated with an antistatic lubricant. Users can lubricate them again after 100
hours of use.
• Suggestion:
- Use less than 3 hours a week: lubricate every 6 months
- Use between 4-7 hours a week: lubricate every 3 months
- Use more than 8 hours a week: lubricate once a month.
NOTE: Do not lubricate more than necessary. Remember that
a periodical and reasonable lubrication will extend the service
life of your treadmill.
ADJUST THE TREADMILL DEVIATION
To improve the treadmill performance, you can adjust it if you feel a direction deviation after extended use due to the
pressure unconsciously exerted by the legs. To adjust it, tighten the bolts located on the front part of the base with the
provided Allen key and as shown on the pictures below.
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