Operation; Display Functions; Function Buttons - cecotec TIT EXTREMETRACK Guia Do Usuário

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OPERATION

MP3
USB
Quick Incline
Selection
Quick Incline
Speed Cont
Start Treadmill Select
Program
20
LCD
screen
Quick Speed
Selection
Speed
control
Change
Mode Stop/Esc

DISPLAY FUNCTIONS

TIME
No Target Time - TIME will count up from 00:00 to maximum of 99:00
in one-minute intervals.
With Target Time - TIME will count down from the selected value. In-
crease the time in one-minute intervals between 5:00 to 99:00.
SPEED
Current training speed from 1.0 to a maximum of 18.0 km/h.
DISTANCE
No Target Distance - DISTANCE will count up from 0.00 to a maximum
of 99.5 km in 0.1 km intervals.
With Target Distance - DISTANCE will count down from the selected
value. Increase the distance from 0.5 km to 99.5 km in 0.5 km intervals.
CALORIES
No Target Calories - CALORIES will count up from zero to a maximum
of 995 in 1 cal. intervals.
With Target Calories - CALORIES will count down from the selected
value. Increase the calories in 5 cal. intervals from 10 to 995 calories.
PULSE
Place your hand on the sensor and the console will detect your heart
rate. When the monitor is measuring your heart rate, a HEART SYM-
BOL will flash on the console.

FUNCTION BUTTONS

1. MODE: press to confirm all settings and to enter exercise modes.
2. Speed +: press to select a training mode and increase any value.
3. Speed -: press to select a training mode and decrease any value.
4. START/STOP: press to start or stop your workout.
POWER ON:
Plug the power cord in a grounded wall outlet. Please, make sure the mains voltage
matches the voltage input of the appliance. Make sure the "Safety Clip" is in the correct
position and inserted properly in the console.
QUICK WORKOUT:
The user can start a workout by pressing the "Quick Select" button for either Speed or
inclination.
There are 4 "Quick Select" buttons for both Speed and Inclination – 3 to 12 km/h for
speed options and 2 to 12% for Inclination options.
You can use Quick Workout (speed/inclination) during your workout; press 'START' to
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