BluMill X Bike Instrucciones De Uso página 6

6. Installation of the LCD monitor and handle.
EN
Please connect the monitor to the groove of the lower main body and tighten the
screw with an allen wrench.
HOW TO USE THE MONITOR
You can track the status of your work out as time, speed, distance, calories,
and the total distance are shown on the screen.
Description of the button
If you continue pressing the button, functions are selected in order of
[SCAN – TIME – SPEED – DISTANCE - CALORIE – ODO ].
If you press the button for more than 3 seconds, all the contents are
initialized and "0" is shown.
• TIME :
Shows the total period that you exercise ranging from 0.00 minute to
99.99 minutes.
• SPEED :
Shows the current speed that you are Maximum
•
99.99 is shown.
•
DISTANCE : Shows the distance that you exercise ranging from
•
0.00 to 99.99km and increases by 0.01.
•
CALORIES :
Shows the total calories burned ranging from 0 to 9999 and
increases by 1 Cal.
• ODO [Total distance] :
Shows the distance that you exercise ranging from
0.00 to 99.99km and increases by 0.01.
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ADVICE ON TRAINING
When tightening it
Please pull the band down and fix it to the
groove by inserting it.
When loosing it
Please pull the band up and fix it to the
groove by inserting it.
It is recommended to exercise for 15 minutes twice a day.
Set the device to position 5 or 6 for optimal training.
•
Warm thoroughly before exercising.
•
After exercising, it is advisable to stretch to prevent muscle pain.
EN
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