DKN technology R-400 Instrucciones De Seguridad página 27

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Operating Instructions
In case of overspec the level will be down adjusted one
level immediately, and keep down-adjusting each 15
seconds until your heart rate figure has achieved the
target pulse.
If the current heart rate is still overspec at L1, the
computer wil shut down automatically after 30 seconds.
Training in RACE MODE
Select Race and confirm with enter.
Use ▲▼ to adjust load level 'L', confirm selection by
pressing enter.
L1 = 8:00
L2 = 7:30
L4 = 6:30
L5 = 6:00
L7 = 5:00
L8 = 4:30
L10 = 3:30
L11 = 3:00
L13 = 2:00
L14 = 1:30
Set target distance via ▲▼ and confirm with enter.
Start race by pressing st/stop.
Screen displays U & PC. The exercise will be finished
after the total distance has been covered.
WARNING:
For hr training the use of the optional Bluetooth chest-
belt transmitter (20409) is compulsory.
L3 = 7:00
L6 = 5:30
L9 = 4:00
L12 = 2:30
L15 = 1:00
Heart rate displayed is a random indication and
may be inaccurate, and cannot be used as gui-
dance in any cardio-vascular related medical or
paramedical program.
IF YOU EXPERIENCE DIZZINESS,NAUSEA,
CHEST PAIN, OR ANY OTHER ABNORMAL
SYMPTOMS STOP EXERCISING IMMEDIA-
TELY AND CONSULT A PHYSICIAN WITHOUT
DELAY.
The owner's manual is for customers' reference
only. The supplier cannot guarantee for mistakes
occurring due to translation or changes in techni-
cal specifications of the product.
WARNING: BEFORE BEGINNING USING
THIS MACHINE OR DOING ANY EXERCISE
PROGRAM,CONSULT YOUR DOCTOR. THIS
IS ESPECIALLY IMPORTANT FOR PEOPLE
OVER THE AGE OF 35 OR THOSE WITH
PRE-EXISTING HEALTH PROBLEMS.
The supplier assumes no responsibility for perso-
nal injury or property, and/or damage sustained by
or through the use of this product.
For customer care the best way to contact us is via
www.dkn-technology.com.

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