RIDE TIME
00:00:00
MPH
H
WATTS
CAD
MODE
SELECT
Ride Time
Total time that the user has ridden the
bike. Time is displayed in (hours : minutes :
seconds).
8
MENU
HR
This value is a measure of the total work
done over the course of your ride. Power is
displayed in watts and is a measure of the
intensity of work. Energy is calculated using
the following equation. See Table 1 for an
accurate estimate of Kjoules to Kcal conver-
sion.
Work or Energy (Joules) = Watts (Power) x
Time (Seconds)
Table 1
Estimated Caloric Correlation Factor- For an
accurate estimate of Kcals, multiply the
[ENERGY IN KJ] by the correlation factor best
describing your riding experience.
ENERGY IN KJ
MPH
H
MENU
WATTS
HR
CAD
MODE
SELECT
Energy in KJ
ODOMETER
0
MPH
CAD
MODE
This is a rolling tally of the distance that you
have ridden the CycleOps Indoor Cycle.
This can be displayed in Miles or Kilometers
(see "Settings (Recording Rate, Speed,
Odometer, Audible)" for details).
255
H
MENU
WATTS
HR
SELECT
Odometer