To View Performance Data In Timer Mode; Timer Mode Example; Alarm Mode; Alarm Mode Functions - Timex W-188 Manual De Instrucciones

TO VIEW PERFORMANCE DATA IN TIMER MODE

When using Fitness Sensors with your Watch, scroll through
performance data by pressing and releasing DISPLAY.
Performance data viewing options for Timer Mode include:

Heart Rate: Current heart rate (requires HR Sensor).

Speed: Current velocity (requires GPS-3D Sensor).

Pace: Current velocity, expressed in minutes per selected
distance unit, such as miles or kilometers (requires GPS-3D
Sensor).

Distance: Distance traveled while the timer is running
(requires GPS-3D Sensor).

Altitude: Current height above sea level (requires GPS-3D
Sensor).

Timer Mode example

As part of an overall health program, you have set a goal to run
30 minutes, four days per week. You begin by walking for 25
minutes and running for 5 minutes. You set I1 in Timer Mode for
25 minutes, and I2 for five minutes and then set out for your
walk. When you hear the beep 25 minutes into your walk, you
know it is time to begin your five minute run. Over time, you
build your running intervals until you are able to run for the
entire 30 minutes.
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Alarm Mode

INDIGLO night
light
To Configure
Mode or hold for
time
Turn alarm
ON or OFF

Alarm Mode functions

You can use your Watch as an alarm clock for up to five
separate alarms. When you set an alarm, the alarm
clock icon appears in Time of Day Mode. The alarm can
alert you at the same time every day, or only weekdays, weekends,
or even only one time (useful for appointment reminders).
When the Watch reaches a scheduled alarm, the alarm tone sounds
and the INDIGLO night light flashes for a period of 20 seconds.
You can silence the alarm during this period by pressing any
button on the Watch, or, if you do not silence the alarm before the
alert finishes, a backup alarm will sound after five minutes.
▲
alarm
Set alarm
▼
alarm
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