26
|
Lebensmittelliste
243
Joghurt, Mager-
244
Joghurt, fettarm
245
Joghurt, Vollmilch-
246
Kaffeesahne, 10% Fett
247
Fruchtkefir, Vollfett-
248
Kefir, Vollmilch-
249
H-Sahne, 10% Fett
250
H-Sahne, 7.5% Fett
251
Magermilch(0.3% Fett)
252
Fettarme Milch (1.5% Fett)
253
Vollmilch (3.5% Fett)
254
Sauerrahm, 10% Fett
255
Sauerrahm, 20% Fett
256
Schlagsahne, 30% Fett
FLEISCH UND INNEREIEN
257
Lamm-/ Hammelfleisch; roh
258
Lamm- Hammelfilet, roh
259
Lamm- / Hammelkotelett, roh
KE723_070815-REV001-DE-EN
38
1.000
4.20
46
5.000
4.10
66
14.00
4.00
117
39.00
4.00
99
11.00
14.0
66
13.00
4.00
176
38.00
12.5
133
28.00
9.70
36
2.000
5.00
48
6.000
4.90
64
13.00
4.76
117
37.00
3.30
204
65.00
3.40
288
90.00
2.40
Kcal
Chol(mg)
CH(g)
282
76.00
0
186
77.00
0
263
79.00
0
0.10
4.30
1.50
3.40
3.80
3.30
10.0
3.10
2.94
2.86
3.50
3.30
10.0
8.80
7.50
6.50
0.10
3.50
1.60
3.40
3.50
3.30
10.0
3.10
20.0
2.80
30.0
2.50
Fett(g)
Prot(g)
20.9
24.1
8.54
27.3
18.3
24.9