BH FITNESS G2370 Manual De Instrucciones página 13

BODY TYPE
There are 4 body types based on the
percentage of fat calculated.
MALE FEMALE
<13% <23%
13%~25.9% 23%~35.9% STAND
26%~30% 36%~40%
>30% >40%
HAND-GRIP (PULSE)
INSTRUCTIONS/USE
On this model the pulse rate is
measured by placing both hands on
the sensors (R), located on the
handlebar, as shown in Fig 3. When
both hands are placed on the sensors
the heart symbol on the right-hand
side of the screen, marked PULSE,
will begin to flash and after a few
seconds a heart rate reading will be
displayed. If both hands are not
placed correctly
function will not work.
If a "P" appears on the screen or the
heart symbol does not flash then
make sure that both hands are placed
on the sensors
connectors are connected at the back
of the electronic unit.
TEST MEASUREMENTS:
FITNESS
This electronic device is equipped
with a recovery test function. This
offers you the advantage of being
able to measure how long it takes
your heart rate to recover after having
finished the exercise. After finishing
the exercise leave your hands on the
pulse sensors (R) and press the
"Fitness Test" button and this will start
a one minute countdown. Only the
Time and Pulse rate function read-outs
GENDER
THIN S
M
FAT L
EXTRA XL
FAT
then the pulse
and that the
will remain displayed. The electronic
device will measure your pulse rate
during this minute. The heart rate
recovery time will be displayed on the
Heart rate line. If, at any time during
this minute, you decide to abandon this
test then press the "Test" button and
this will take you back to the main
screen. When the minute is up, the
electronic device will work out the
difference and your fitness rating will be
displayed up on the screen: "F1, F2,...,
F5, F16; where F1 is the best (fitness
"Excellent") and F6 the worst (fitness
"Very Poor"). Pressing the TEST button
will take you back to the main screen,
where the functions will be in the same
mode as when the TEST began.
The comparison between the worked
heart rate and the recovery heart rate
provides a fast, simple method of
gauging how fit you are. Your fitness
rating is a guideline that shows you
how fast your heart recovers after
physical exertion. If you exercise
regularly then you will see your fitness
rating improve.
The TEST will not work if you do not
have both hands placed on the hand-
grip sensors (R) Fig3 after you have
stopped doing the exercise.
If the error code "E1" is shown on the
screen then this means that you do
not have
correctly on the hand-grip sensors (R).
If the error code "E2" appears on the
screen, this means that you have not
stopped exercising.
FITTING THE ELECTRONIC
MONITOR.-
Release screws (69), Fig.4, at the
back of the monitor (63).
13
your hands positioned