IMPORTANT SAFETY INFORMATION
We thank you for choosing our product.To guarantee your safety and health,please use this
equipment correctly,please read the information as below carefully before using this equipment.
1. It is important to read this entire manual before assembling and using the equipment. Safe and
effective use can only be achieved if the equipment is assembled, maintained and used properly.
2. Before starting any exercise program you should consult your doctor to determine if you have any
medical or physical conditions that could put your health and safety at risk, or prevent you from
using the equipment properly. Your doctor's advice is essential if you are taking medication that
affects your heart rate, blood pressure or cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do
experience any of these conditions you should consult your doctor before continuing with your
exercise program.
4. Keep children and pets away from the equipment. The equipment is designed for adult use only.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the equipment should have at least 0.5 meters of free space all around it.
6. Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any
unusual noises coming from the equipment during use and assemble, stop immediately. Do not use
the equipment until the problem has been rectified.
7. Computer has a number of display function .It is based on the amount of human movement to
reflect the different levels of the correspond values. Remind you in this warm , computer values
maybe allowed , can only give you some reference.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught
in the equipment or that may restrict or prevent movement.
9.This equipment is designed for indoor and family use. Maximum weight of user: 120kg.
10.Care must be taken when lifting or moving the equipment so as not to injure your back.。
11. Please keep this instruction manual and assembly tools at hand for quick reference.
12. The equipment is not suitable for therapeutic use.
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