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B. Press ENTER to confirm the selected watt control program, and enter into time
setting window.
C. The time will flash, and then press(or rotate) UP, DOWN button to set up the desired
time,. Press ENTER to confirm the value.
D. The distance will flash, and then press(or rotate) UP, DOWN button to set up the
desired distance value. Press ENTER to confirm the value.
E. The calories will flash, and then press(or rotate) UP, DOWN button to set up the
desired calories to be consumed. Press ENTER to confirm the value.
F. The watt display will flash, and then press(or rotate) UP, DOWN button to set up the
watt to do the exercise. Press ENTER to confirm the value. (See fig 30)
G. Press START/ STOP to begin exercise.
NOTE:
The WATT value is decided by the TORQUE and RPM. In this program, the
WATT value will keep at constant value. It means that if you peddle quickly, the load
resistance will decrease and if you
peddle slowly, the load resistance will increase to ensure you at the same watt value.